KREO Fitness gives you access to regular physical activity which promotes improvement in lung function and increases asthma control. With KREO, you also have access to a meal plan and meal prep options. KREO SMART Goals; * Specific- Improve lung function and asthma control * Measurable - KREO Wellness check system to track your progress * Achievable - The goal should be challenging, not too easy or too hard. * Relevant- As we focus on the importance of lung function and asthma control, we focus on the relevance. * Train- Train your mind and mental strength.
Private community
Weekly 15-minute talks with a coach
Access to meal plans
Discounts on GAF classes
Subscription